Description
The Gym Ball, also known as an Exercise Ball, Stability Ball, Gymnastic Ball, Balance Ball, or Swiss Ball, is one of the most versatile fitness accessories for people of all fitness levels. It is designed to improve core strength, balance, flexibility, posture, and overall body stability while making workouts more effective and enjoyable.
Made from durable, high-quality material, the Gym Ball is lightweight, comfortable, and easy to inflate. It is suitable for use at home, gyms, fitness studios, offices, physiotherapy clinics, and rehabilitation centers. Whether you want to strengthen your core, improve posture, perform stretching exercises, or use it as an active sitting chair, this exercise ball is an excellent choice.
Available at Pakistan Sports, Multan, with fast delivery throughout Pakistan.
Key Features
- Premium quality Gym Ball
- Also known as Exercise Ball, Stability Ball, Balance Ball, Swiss Ball, and Gymnastic Ball
- Durable and heavy-duty anti-burst construction
- Lightweight and easy to carry
- Comfortable non-slip surface
- Suitable for home, gym, office, and physiotherapy use
- Improves balance and body coordination
- Strengthens core and stabilizer muscles
- Supports spinal alignment and better posture
- Easy to inflate and maintain
- Suitable for men, women, seniors, and beginners
Available Sizes
Choose the size according to your height and workout requirements:
- 65 cm – Suitable for users approximately 5’2″ to 5’8″ (157–173 cm)
- 75 cm – Suitable for users approximately 5’8″ to 6’2″ (173–188 cm)
- 85 cm – Suitable for taller users and advanced fitness training
- 100 cm – Ideal for stretching, rehabilitation, yoga, and commercial gym use
Product Specifications
| Specification | Details |
|---|---|
| Product Name | Gym Ball / Exercise Ball |
| Material | Heavy-Duty PVC |
| Surface | Anti-Slip Textured |
| Available Sizes | 65 cm, 75 cm, 85 cm, 100 cm |
| Color | May Vary |
| Inflation | Air Pump Required |
| Suitable For | Home, Gym, Office & Physiotherapy |
Benefits of Using a Gym Ball
- Improves posture and spinal alignment
- Builds stronger core muscles
- Enhances balance and stability
- Increases flexibility and range of motion
- Strengthens abdominal and back muscles
- Supports rehabilitation and recovery exercises
- Helps reduce lower back discomfort
- Improves coordination and body control
- Encourages active sitting while working
- Suitable for full-body workouts
Recommended Exercises
The Gym Ball is perfect for a variety of exercises, including:
- Crunches
- Planks
- Squats
- Wall Squats
- Push-Ups
- Bridges
- Hamstring Curls
- Back Extensions
- Russian Twists
- Pelvic Tilts
- Stretching Exercises
- Yoga & Pilates Movements
- Pregnancy Fitness Exercises
- Physiotherapy & Rehabilitation Training
Ideal For
- Home Workouts
- Gym Training
- Yoga
- Pilates
- Core Strength Training
- Functional Fitness
- Balance Training
- Pregnancy Exercise
- Rehabilitation & Physiotherapy
- Office Sitting Support
- Sports Training
Why Buy from Pakistan Sports?
Pakistan Sports is one of Pakistan’s trusted suppliers of sports and fitness equipment, based in Multan. We offer high-quality products at competitive prices with reliable nationwide delivery and excellent customer service.
Why Choose Pakistan Sports?
- Premium Quality Products
- Competitive Prices
- Fast Delivery Across Pakistan
- Secure Online Shopping
- Quality Checked Equipment
- Professional Customer Support
- Trusted Sports & Fitness Store in Multan
Visit pakistansports.com.pk to explore our complete range of fitness accessories, gym equipment, yoga products, and sports gear.
Shipping & Delivery
We provide fast and secure delivery of the Gym Ball across Pakistan.
Order Process
- Place your order online.
- Receive an order confirmation.
- Product is quality checked and securely packed.
- Fast dispatch with tracking details.
- Reliable nationwide delivery.
Package Includes
- 1 × Gym Ball (Selected Size)
- Inflation Plug
- Basic User Instructions (Air pump may be included depending on the package.)
WooCommerce Short Description
The Gym Ball is a durable, anti-slip exercise ball designed for core strengthening, balance training, yoga, Pilates, physiotherapy, and full-body workouts. Available in 65cm, 75cm, 85cm, and 100cm, it helps improve posture, flexibility, and stability. Buy now from Pakistan Sports with fast delivery across Pakistan
